
Do you feel you want more from life, yet day-to-day pressure is constantly draining you?
You’re motivated, positive, and capable, yet the day-to-day mental pressure, expectations, responsibility and self-talk quietly drain your energy.
This two-day, in-person workshop shows you how to reframe pressure at the level of the mind and ego, so it stops limiting you and starts working for you.
This workshop is for you if:
✔️ You want to achieve more in life and your career
✔️ You feel like the pressure never fully switches off
✔️ You’re ready for new techniques so you can help yourself
✔️ You need a new relationship with pressure.
Why this is different
Most personal growth approaches teach you to push harder, think more positively, override discomfort
This workshop shows you how to:
✔️ Understand pressure instead of fighting it
✔️ Work with the ego rather than against it
✔️ Dissolve unnecessary tension at the root
✔️ Let ambition come from alignment, not strain
This is a different way of achieving without the inner strain.
The real problem
Pressure becomes heavy when the mind and ego turn it into urgency, self-judgement, and
constant effort. Creativity drops, confidence becomes fragile and progress feels heavier than it should.
What you’ll learn
✔️ Reframe responsibility without losing drive or ambition
✔️ Stop “pushing through” and start moving with clarity
✔️ Reduce mental noise while staying focused and effective
✔️ Create forward momentum without self-imposed tension
These tools are practical, grounded, and usable immediately in work, relationships, and daily
decision-making.
The shift you’ll experience
What participants commonly experience:
✔️More mental space and clarity
✔️Focus without force
✔️Confidence without constant self-monitoring
✔️Sustainable motivation
✔️A sense of ease while still achieving more
You don’t become less driven. You become less burdened.
Workshop Details:
7th & 8th March 2026
Stratford Park Hotel, Stratford-upon-Avon
9.30am – 5pm both days
This workshop is led in person by Eileen, founder of the Holistic Coaching School, and delivered in a small, carefully held group.
Places are limited to keep the experience deep and personal.
Early-bird pricing available for a limited time.
What My Clients Say:
Maggie Fordham
I didn’t realise how much pressure I was carrying until it lifted. I’m still ambitious – just calmer and clearer.
Stuart Chantler
Eileen’s workshops have been a truly transformative experience. I’ve gained valuable insights, practical tools, and a deeper connection with myself and others.
Marnie Wills
Working with Eileen has helped me achieve even more, with far less mental effort, leaving me with more energy for other areas of my life.
Early Bird Promo £400 £320
This isn’t just another event. It’s a life-changing experience designed to help you break free
from old patterns and step into a new way of living. With happiness being your new norm.
Frequently asked questions
Who is the workshop for?
This workshop is for ambitious individuals, coaches, and business owners who want practical tools to overcome challenges and live more fully.
What if I can only attend one day?
If you miss a day, you’ll still be supported with the webinar version and a 1:1 call with Eileen to review the exercises.
Where is the workshop?
The venue is the Stratford Park Hotel & Golf Club, Stratford upon Avon, CV37 0QE on 7th & 8th March 2026.
Will I get a certficate for attending?
You will receive a certificate, and if you decide to pursue a coaching career, you can count these hours towards your certification.
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