
You know you are capable, yet you are playing smaller than you used to.
You weigh things up more, calculate how something might look, and hold back not because you cannot do it, but because you do not want to get it wrong.
That is not a lack of confidence. It is self-protection, and it is costing you momentum
What’s Really Happening
You have not become less able.
You have become more aware of judgement, visibility and risk.
So you filter. You anticipate. You delay. You wait to feel certain. You wait to feel ready.
Confidence grows when you learn to feel safe within yourself, even when the outcome is not guaranteed.
What Is The Confidence Code?
The Confidence Code is not about becoming louder or more performative.
It is about rebuilding self-trust.
At some point, a part of you learned that getting it right felt safer than experimenting. That part is loyal. It wants to protect you. But it is also keeping you cautious.
What You'll Learn
Over two days, you will learn how to:
✔ how to recognise when you are over-filtering yourself
✔ identify which ego part is trying to keep you safe
✔ how to separate intuition from fear
✔ re-parent the part that fears criticism
✔ act without needing reassurance first.
You will leave knowing how to catch self-protection in real time and choose action anyway.
Who This Is For
This workshop is for you if you know you are capable, yet not as bold as you want to be. You overthink decisions you once made quickly.
You hesitate when the outcome is uncertain. You find yourself managing how you are perceived instead of simply moving. You want to take bigger steps without lowering your standards or compromising who you are.
This is not for someone looking for surface-level motivation. It is for someone ready to understand what is really holding them back — and change it.
Workshop Details:
12th & 13th September 2026
Stratford Park Hotel, Stratford-upon-Avon
9.30am – 5:30pm both days
This workshop is led in person by Eileen, founder of the Holistic Coaching School, and delivered in a small, carefully held group.
Places are limited to keep the experience deep and personal.
Early-bird pricing available for a limited time.
What My Clients Say:
Ellie Baker
These workshops give me the space to properly work things out for myself. The content helps me think differently, which means I don’t just feel inspired on the day — I actually know how to change things when I leave.
Charles Sultan
Working on yourself at this level makes you think more deeply about how you’re living day to day. This style of coaching has been hugely beneficial across all areas of my life. It’s practical, reflective and genuinely changes how you show up.
Jayne Ward
Coming to these workshops helps me step outside my comfort zone and refocus on what really matters. I gain clarity every time, and that clarity allows me to plan better and take more action afterwards.
Frequently asked questions
Do I need to attend both days?
Ideally, yes. The two days are designed to allow awareness, practice and integration. The workshop runs from 10am to 5.30pm on both days. If you are unable to attend the second day, you can catch up via the webinar version once you have attended.
Is this therapy?
No. This is a mindset and self-awareness workshop focused on ego education, conscious choice and practical tools you can use in everyday life.
Is this workshop relevant if I am not currently struggling in my relationships?
Yes. You are always in a relationship with yourself. This workshop focuses on how you relate to your own thoughts, emotions and needs, and how that inner relationship shapes every connection in your life.
What if I feel nervous about sharing?
This is a group workshop, however the exercises are done individually or in pairs. You are never required to share unless you choose to. Safety and privacy are prioritised throughout, and you are encouraged to work at your own pace in a supportive and respectful environment.
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